In other news, I am now an oblate! My 3rd level of relationship with the Erie Benedictines. I now enter the ranks as one of the youngest, I believe. It's interesting to see how far I've come with my relationship with the sisters in 3 1/2 years.
Halloween is right around the corner, along with possible remnants of Hurricane Sandy, which should make for an interesting week. I have my costume for our classroom party at work. I'll be a giraffe, or a pink cheetah...whatever anyone thinks I look like. Tomorrow we're carving a pumpkin with my toddlers. Should be a messy endeavor, but also a lot of fun.
This week's yoga pose is (and forgive the outfit. It's my costume. It's fleece, it's cold in my house, and I'm too cheap to turn up the heat right now):
Triangle Pose |
Hold for 5 breaths in and out, then switch direction
Benefits:
Opening of your chest, lungs and heart
Reassuring steadiness in your limbs
Conscious equilibrium of the mind and body
HAPPY HALLOWEEN!!!
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